Lucid Dream Tonight
The Quickest way to lucid dream tonight
Is to listen to the Recordings listed below.
How Does It Work ?
Binaural Beats– Sine wave generators are used to create two separate frequency waves, which are introduced to each ear independently.
The brain reacts by creating a third tone, making up the difference of the two.
It instantly reacts to these frequencies causing a Shift In Consciousness.
Isochronic Tones– If you are looking for the most effective type of brainwave entrainment, Isochronic tones are the way to go.
Isochronic Tones also use equal intensity tones, but the pulse speed is greater, causing the brain to synchronize with the rhythm.
In 1999, Thomas Budzynski Ph.D. published a case in the Journal of Neurotherapy which showed that a group of 8 college students increased their GPA with the use of audio brainwave stimulation, and their GPA continued to increase even after the brainwave entrainment was finished….
The different types of sleep all have a corresponding brainwave pattern associated with it.
Alpha is for relaxation and creativity, Theta is the realm of dreams, and Delta is the pattern for deep sleep.
But how can we get your subconscious mind to wake up without waking the conscious mind?
The key to Lucid Dreaming is going through the Delta and Theta states like usual, but instead of reaching the full Alpha state, dip back into Theta before you wake.
Your subconscious will awaken, but your conscious mind will stay asleep as you return to your dreams.
Your subconscious will think you are awake, giving you control of the world around you, but you will be dreaming.
These recordings promote lucid dreaming by guiding you into deep sleep frequencies, followed by dreaming Theta frequencies.
The frequencies will rise, bordering on Alpha, than dip back down to Theta.
Recommended Recordings Below.
Check Out These Lucid Dreaming Recordings
These Recordings Can Easily Help You Become Lucid Tonight.
And sometimes listen to Shpongles